How does my work stress influence my health and what can I do about it?
Against popular opinion, your work stress is usually caused by choices you make. Naturally, a lot of these choices don’t always present or feel like choices, but for some we actually have more influence over than we think.
Discomfort when Working from home or the office
Most jobs these days require you to spend a long time either standing or sitting in the same position, whether you are working from home or from the office. When you do not know how to do this properly it can cause discomfort because of the additional stress on your spine and nervous system.
